Om-my! Yoga purists seek to reclaim ancient discipline
as more than the path to a better butt
Tue Mar 26, 9:59 PM ET
By MICHELLE BOORSTEIN, Associated Press Writer
NEW YORK - Heated to precisely 105 Fahrenheit (41 degrees Celsius),
the Bikram yoga studio is so hot the windows look like it's raining —
inside. And then there are the 25 very sweaty bodies, all trying to
stretch themselves into increasingly strenuous positions as the teacher
calls out an occasional: "Don't panic!"
Sometimes they do, bolting from the carpeted sweatbox for a few minutes
respite in the hall.
"The smell is intense in there," says one man, guzzling
water and pacing the corridor before heading back inside to finish the
90-minute class.
To some who practice yoga, there is something far more offensive at
the Manhattan studio than the heat or stench. To them, this newfangled
yoga represents the biggest threat the spiritual discipline has faced
since people began practicing it more than 5,000 years ago in India,
fasting, abstaining from sex and meditating in search of higher
consciousness.
They fear that the discovery of yoga by millions of Americans in recent years is killing
its soul, distorting the purpose from pursuit of a better self to
pursuit of a better butt.
Among the things that scare them: dlrs 38 skimpy "chakra"
tanktops, disco yoga and a Web site called "Yogasm: Where Yoga
Meets Fashion." Car advertisements that show a person meditating in
front of an SUV. Aerobics teachers who take two-day yoga courses that
supposedly prepare them to do a job intended for spiritual gurus. Yoga
golf.
Now a movement is afoot to return yoga to its more traditional roots.
To replace sweating with meditation, hip hop with silence. To supplant
Madonna as the face of yoga with people more the likes of Patanjali,
the man who standardized the ancient philosophical texts about 800 years
ago.
"When yoga was in its womb in India, it was safe and protected,
but as it ventures into the harsh world, it is in danger of
disintegrating," said Dr. Scott Gerson, a prominent alternative
medicine expert and internist in New York who has practiced yoga since
the 1970s. Gerson refers to most of the newer yoga classes as
"debauchment."
Yoga holy warriors like Gerson are calling for a return to teaching
yoga in its original form, a program aimed at seeking self-enlightenment
by training the mind. The physical postures, or asanas, most people
think of as yoga are just one segment, and were meant to be part of a
yearslong path of study that includes practicing non-violence, restraint
and meditation.
In the past decade, however, yoga has been vigorously Americanized,
repackaged and remarketed and spit out in a multitude of images,
primarily one with a hard body. It is now taught everywhere from hip
city gyms like Crunch on Miami's South Beach to grimy basement studios
on Manhattan's Lower East Side to the Monroeville, Pennsylvania, Senior
Center, where class meets right before quilting and pinochle.
According to Yoga Journal, the industry's biggest magazine, 15
million people practice yoga in the United States, up from 12 million in
1998. In that period, the magazine's circulation nearly tripled, to
250,000.
A frequent target for yoga purists is the genre practiced by Bikram
instructor Raffael Pacitti, a popular form known as "hot yoga"
because it calls for 90 minutes of deep stretching in a heated, carpeted
room. Founder Bikram Choudhury, a childhood yoga champion in his native
India who now lives in Beverly Hills, California, says the heat means it
is easier to stretch. It also means the air smells like a massive pile
of soiled gym clothes.
"The most exciting, hardworking, effective, amusing and
glamorous yoga class in the world!" promises the Bikram Yoga Web
site.
The fear of purists is embodied in the locker room at Bikram, where
one sweaty young woman finished the class and exulted, "I could die
right now and be perfectly happy."
Most of the women leaving Pacitti's class don't know that classical
yoga often has little to do with stretching, and certainly not with
strenuous positions or movements fast enough to make you sweat.
Maty Ezraty, who runs a popular yoga center in Santa Monica,
California, sounds heartbroken when she talks about Americans'
"physical addiction to sweating" and how she feels it is
afflicting yoga.
As a longtime yoga practitioner, Ezraty feels she is seeing a
profound philosophy and lifestyle reduced to nothing more than an
alternative to step aerobics or kickboxing. But as a businesswoman, she
knows she can't fight the market.
At YogaWorks, Ezraty offers the athletic style Ashtanga, or 'power
yoga,' as well as meditation and deep breathing.
"Senior people are looking in awe at these sweat classes, and
it's really sad," she says. "But it's a real dilemma, because
these workout classes are so popular — there's no stopping them. Yoga
teachers who see yoga as more than exercise are caught."
The bandwagon of those cashing in on yoga's popularity is crowded. It
ranges from YogaFit, a company that trains teachers over a single
weekend to individuals like Alan Ripka and Ashok Wahi.
Last year Ripka, a Manhattan lawyer, opened a yoga center whose
classes are broadcast live on the Internet. It caters to businesspeople
too busy to leave their office and stay-at-home parents. Wahi, a
mechanical engineer and longtime yoga practitioner from Hillsborough,
New Jersey, designed a 9-minute program specifically for golfers. He
began selling it last year.
Wahi brushes off criticism about the mainstreaming of yoga.
"It's like math vs. applied math; my approach is applied
yoga."
John Tunney understands that middle ground. A yoga teacher and
founder of one of the biggest yoga information Web sites — www.yogasite.com
— Tunney sees everything from new teachers ignorant of basic yoga
terminology to those who want to know if yoga can reduce knee flab.
While he understands purists' desire to aim for total
self-realization, Tunney thinks it may be unrealistic to create the
ideal cocoon in busy American life.
"I treat it as a spiritual discipline, but that doesn't mean I
expect to be a long-bearded swami sitting on a mountain. For me, yoga is
about being in the world." That said, he thinks the spiritual
benefits of yoga sneak up on even those on a quest for a toned tummy.
"The thing about yoga is that it works whether you believe in it
or not," said Tunney, of West Orange, New Jersey.
Regardless, the movement to revive yoga's classic principles is on.
The Yoga Alliance, a group of prominent yoga teachers, launched a
formal registry of trained teachers in 1997. Teachers who have the
alliance stamp must have at least 200 hours of training, including 30
hours of philosophy and their own teacher — something closer to the
ancient system of apprenticing.
Even in mainstream Yoga Journal, an ad reminds readers: 'Asana is
just the beginning,' while a letter to the editor asks why the magazine
uses photographs of women who "look like they belong in
Cosmopolitan." The author closes with: "I wonder what the
ancients would think of this?"
Concern about the future of yoga is also coming from the home of its
past, India.
Several prominent conferences there in recent years have focused on
how to bring yoga back to its roots. Subodh Tiwari, administrator of the
Kaivalyadhama Yoga Institute in Lonavala, India, said leaders from most
different yoga wings agreed in 1998 to promote yoga in its authentic
form.
"We can't modify yoga to suit persons, because persons have
various personalities and we can't change it according to each and every
person," he said from Lonavala.
Tiwari said the practice of newfangled, sweat-oriented yoga has
bounced back overseas to India.
At the Chicago branch of Sivananda, one of the most traditional yoga
schools, director Chandrashekara is reluctant to criticize the new yoga
classes. After all, he says, "being judgmental isn't good for our
health."
However, he offers his opinion in an apt metaphor: "To call
these classes yoga, it's really a stretch."
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