Sir:

Thanks for this website.  It is full of good information.  What pages are the most popular?  Can you link me to them?

J. M.
NY, NY

Hi J.M.

Last month, the following downloads were popular.

Love your website.  Do you have more information about inverted exercise such as its history?

Thank you,

Paul 

Hi Paul:

Take a look in this month's newsletter.  We have included a brief history of inversion just for you.  Or just click here for the article in pdf format.  Also, have you seen the inversion boot protocols developed by the United States Army Physical Fitness School?  Click here.

HOME