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IHPRA Newsletter
September 2009

Here are more Army National Guard Recruit Sustainment Program
physical readiness training leadership course photos.
Course was held at Fort Indiantown Gap, PA.

Physical Education Class injuries up 150%
School injuries in
general

Rare physical training online books
are increasingly more common.
William G. Anderson's book is a great start point
Another book by Anderson
Checkley's book is a classic
This German gymnastics book is worth studying
Guts Muths was thinking beyond his time in 1803
This book will guide you toward other pioneers of physical training

Here are a few recent questions from IHPRA readers
The concept of body mechanics has been
appearing often lately. I found several old articles where you
reference it.
Where did the idea come from, and what exactly does it mean.
Start here
Body mechanics may be defined as
the mechanical correlation of the various system of the body with special
reference
to the skeletal, muscular and visceral systems and the their neurological
associations.
Normal body mechanics may be said to obtain when the mechanical correlations is
most favorable to the function of the systems.
Body Mechanics: Education and Practice, 1932
In the early-1930s President
Hoover ordered a widespread study of child welfare
that included a Subcommittee on Orthopedic and Body Mechanics.
The Subcommittee recommended
specifically in schools of physical education –
“That body mechanics should be made the basic principle of all physical
education.
This would imply that the principles of good body mechanics should introduce
the whole subject of physical education and that these principles should
always underlie instruction in what are known as calisthenics and games
and should be exhibited while theses exercises and games are being carried
out”

Dr. Thomas: Do you know who may have
inspired P.H. Ling as he developed his system of Swedish Gymnastics?

Ling |

Lindfors |
While Ling is
well known to physical education historians, there lived at the same time
a virtually unknown pioneer in Swedish physical culture whose ideas were
expressed in a doctoral dissertation published in 1803.
Andres Otto Lindfors was a few years younger than Ling. They lived in the same
province and at times attended the same schools.
Lindfors studied at the University of Lund during a time when physical culture
was sluggish and certainly not a priority.
He saw beyond the decay around him and successfully wrote and defended the first
doctoral dissertation in his country that dealt with physical education.
His dissertation, as did Ling's system, provided a revolutionary vision for
Swedish physical culture.
Like Ling, he used the Greek model, but he combined the pedagogical and
aesthetic to make three categories:
1. orthopedic--to prevent and cure bodily sickness,
2. military--for the purposes of war, and
3. athletic or pedagogical--games, dance, and acrobatics.

I bought your video. Thanks for
making it.
It's remarkable that you knew about Indian Clubs for so many years.
How old are you now, and do you still swing clubs.
You seem to have so much knowledge.
Why don't you go around teaching people?
I'm looking for a unique kettlebell drawing that nobody else would have.
Any advice?
Thanks-Christopher from
New Mexico

Sixty-four and swing them often
Christopher.
Not involved in the production and distribution of videos.
Made and donated them to companies willing to sell me clubs.
Limit my instruction primarily to University and K-12 students here in Iowa.

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